The main reason acacia gum is used is to give people access to dietary fibre, which has the dual effects of lowering appetite and promoting good bacteria. When someone consumes the right kind of fibre, their body fills up more quickly, allowing them to feel satisfied sooner than they would have to consume many more calories to do so. Customers naturally create the calorie deficit required for weight loss by feeling full sooner. This component is also called a prebiotic fibre since it serves as food for probiotic microorganisms. After it enters the digestive tract, it remains there for the good bacteria to consume. This component is also included in meals high in protein since it lowers the health risks associated with it.

Agave inulin serves as a nutrient source for probiotic bacteria, but its primary function is to aid in producing an enzyme linked to the breakdown of fat cells. By increasing the amount of short-chain fatty acids in the body and decreasing the liver enzymes responsible for fat storage, agave inulin has been shown to reduce the production of triglycerides, ultimately lowering LDL cholesterol levels.

Although flaxseed helps to support better overall digestive health, many users turn to it because it facilitates better bowel movements and lessens constipation. This component safeguards blood flow and lowers the danger of potential cardiovascular issues by lowering high cholesterol levels. The Mayo Clinic claims that flaxseed also lowers the risk of developing heart disease.

Galacto-oligosaccharides (GOS) are consumed for various health benefits, but one of the main ones is to relieve constipation. The prebiotic GOS is similar to the fibres on this list. Introducing GOS to the body has a bifidogenic effect, which enhances the quantity of gut-supporting bacteria.

The 800 mg proprietary blend contains guar gum as the final ingredient, which benefits glucose and cholesterol levels. As a fibre, it creates a gel-like substance that can increase the feeling of fullness in the stomach while aiding those struggling with bowel movements. Essentially, this substance helps fill the stomach, making individuals feel fuller for more extended periods and also aids in the evacuation of the bowels.